Our ongoing partnership with Jae Berman allows Maison members to better understand how their nutrition needs impact their overall health and well-being. As a patient of Maison, you have access to three, 1-hour sessions with your annual membership.

About Jae:

Jae is a Registered Dietitian with expertise in exercise physiology, sleep science, stress management, and clinical data. In addition, her passion lies in behavior modification and creating a healthy routine that is sustainable.

Her approach is around whole real foods, practical behavior change, and creating a personalized plan to meet you where you are at and continue to iterate and adjust as you progress. She doesn’t believe in diets, calorie counting, or set meal plans. She believes in balanced plates, whole, real foods, and eating in a mindful way. She also uses exercise, sleep, and clinical understanding to make sure your root issues are being supported to create long-term change. Jae will be working closely with the team at Maison MD to ensure that your lifestyle recommendations are in line with your clinical plan.

In addition to heading Jae Berman Nutrition, Jae serves as Director of Nutrition at Apeiron, a concierge performance and wellness center. Jae’s past work experience includes Health Educator for the DIETFITS study at Stanford University, Head Coach at Habit, Sports Dietitian for the University of San Francisco, Dietitian at The Battery and The Bay Club Company, and spokesperson and consultant for several companies.

Jae is a Certified Specialist Sports Dietitian, certified ACSM Health Fitness Specialist, and has been a personal trainer, yoga teacher, and Pilates instructor for ten years. Her specialties include nutrition for weight loss, behavior change, wellness, sports nutrition, cardiovascular nutrition, digestive disorders, eating disorders, and blood glucose control.

Jae earned a master’s degree in Applied Physiology and Nutrition from Columbia University and completed her dietetic internship at UCSF Medical Center.